Obesity and Metabolic Syndrome

Obesity occurs when so much muscle versus fat are collected inside a person that it starts negatively affect their well-being. According to researches, if you have at least three of the following characteristics, you are classified as having metabolic syndrome : Abdominal Obesity under which the waist size of males is greater than 40 inches and for females the waits size is greater than 35 or Triglyceride levels of 150 or higher or HDL (where there is a good cholesterol of less than 40 in males and 50 in women) or  Blood pressure of 130/85 or higher or Fasting blood sugar of 110 or more.

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